It is very sad to realize, but at the moment, almost all the people who hit the 25th birthday suffer from cervical vertebra osteochondrosis.In cervical vertebra, this disease is more common compared to other departments of the spine.Therefore, this topic is very relevant in the modern world.
Let's tell you why osteochondrosis occurs, how it manifests itself and how to treat it.
Let's also consider which medications work most efficiently and we give an example of the exercises needed to treat this disease.
Cervical spine osteochondrosis is a degenerative process in intervertebral discs, which significantly reduces its height in the cervical spine.This leads to changes not only on intervertebral discs, but also in the vertebrae and joints of this department.
The causes of osteochondrosis in the cervical region
The factors will be listed below as a result of the action of which pressure on the cervical spine increases.To compensate for this, the neck muscles try to change the excess of load and, as a result, there is spasm and circulatory disorders in this area, which implies degenerative changes.
The causes of cervical osteochondrosis in men and women (factors that affect the development of cervical spine osteochondrosis):
- violation of posture or curvature of the spine;
- Overweight;
- Hypodynamam is a sedentary lifestyle (for example, working with a driver, office staff);
- trauma or damage to the spine;
- Dot on metabolism:
- regular physical activity;
- stress or psycho -unstable -emotional state;
- The physical condition of the muscles is insufficiently developed;
- He was inherited from his parents;
- Constant holding the phone with a shoulder;
- The development of anomalies in the cervical spine.
The causes of cervical spine osteochondrosis are aggravated only without timely medical intervention.
The development of cervical osteochondrosis
The degree of osteochondrosis is not your stage.It is determined based on the patient's words and the general clinical condition.Let's familiarize ourselves with the stages a little later.
Then:
The first degree
Minimum manifestations, the patient complains of a weak pain of the cervical region, which intensifies if you turn your head.When examined, it can be found that the cervical muscles are slightly tense.
The second degree
The pain in the cervical spine becomes much more intense.It can spread to the shoulders and arms.This is explained by the fact that the height of the intervertebral disc is reduced and the nerve roots are violated.The pain grows when a person leans or turns his head.The patient is concerned about the headache, constant weakness and even decreasing performance.
The third degree
The explicit symptoms of osteochondrosis manifest themselves stronger and are regularly present.Common arm in the arm or shoulder can cause upper limb nobility and weakening of the muscles due to intervertebral hernias formation.Constant weakness and dizziness.In the exam, it can be revealed that the cervical spine becomes less mobile and pain during the sensation of this site.
The fourth degree
The intervertebral disc is completely destroyed, which now replaces connective tissue.The dizziness intensifies, the noise occurs in the ears, the coordination is disturbed, since the vertebral artery that leads to the cerebellum and the occipital brain is affected.
The exacerbation of cervical osteochondrosis is extremely dangerous due to the small size of this department and the great meaning for all the bone apparatus of the body.Lower displacement of vertebrates may lead to compression of the most important nerve endings.And educated osteophytes will later lead to worst consequences for blood vessels and nerves.A negative result can be a hernia or protrusion of the spine, which is why the nerve spine swells and subsequently inflams.As complications of cervical osteochondrosis, this is compression of the spinal cord.The defeat extends not only to the neck and head, but also to the members (initially at the top).
What are the symptoms of cervical osteochondrosis?
Cervical spine osteochondrosis is very different in its symptoms of such disease in other parts of the spine.This can be explained by the fact that in this part of the spine spine, a very small distance between the vertebrae, which means that, with the lowest pathology, nerve endings and spinal cord are immediately compressed.
The most common symptoms of cervical and thoracic spine osteochondrosis:
- Pain.It can be located on the neck and back of the head, shoulder or even in hand.Pain in the occipital part of the head is caused by muscle spasms, which are arrested from the neck to the occipital bone and cause disorders in the blood circulation.Sensations of shoulder or upper limb pain are due to the attraction of nerve endings that provide the muscles of these parts of the body.
- Weakness in the hands.It is the result of nerve damage responsible for movement, the innervant muscles of the hand.
- Reducing hand sensitivity.It appears when the process impairs the nerve, which provides sensitivity to the skin of the upper limb.
- Movement in the cervical spine in the cervical spine is limited, the crisis in moving the neck.It is explained by the fact that the height of the intervertebral disc is reduced, bone growths appear in the body of vertebrae and small joints in intervertebral space are affected.
The symptoms of cervical osteochondrosis that appear in the brain are expressed by impaired weakness, dizziness and coordination.These symptoms appear when the vertebral artery is involved in the process, which goes through its own channel located in the holes of the transverse processes of cervical vertebrae.Due to the development of cervical osteochondrosis, forms of fibrous tissue, the vertebrae are displaced, blood circulation in the worsening arteries, which leads to a deterioration in the blood supply to the occipital area of the brain and cerebellum.
- Language numbness, hearing loss and vision.Symptoms of an advanced form of cervical osteochondrosis, when blood circulation in the occipital part of the brain, cerebellum and trunk worsens strongly.
A throat nodule with cervical spine osteochondrosis is very frequent and not very specific.Many people take this to a cold symptom and fight with heat, rinsing and medicines.But these are not these struggle methods, so relief does not occur.Most of the time, the strengthening of discomfort occurs at night and patients arise in the fear that they cannot be inhaled in the next part of the air.
The main symptoms of cervical osteochondrosis are pain, weakness in the hands, restriction of movements in the cervical region, dizziness, impaired coordination and numbness of the tongue.
Such symptoms of cervical osteochondrosis in women and men should not be ignored.When they occur, you need to immediately visit neurology.
Drowth of cervical osteochondrosis
The main diagnostic methods:
- X -ray of the cervical spine.It is not a particularly informative way, especially at the advanced stage of osteochondrosis.
- Computed tomography.It shows changes in vertebra, but it is difficult to define the presence and size of intervertebral hernia, as well as determining hernia pressure in the spinal cord.
- Magnetic resonance tomography.The most highly informative way.You can see not only the bone structure, but also the intervertebral discs, the presence of a hernia, their size and growth direction.
- Duplex examination of blood vessels.It is applied if there is a suspicion that blood circulation be disturbed in the vertebral arteries.Using this method, it is sufficient simply to determine changes in blood circulation speed and quickly identify obstacles in your way.
X -Ray Etages of Cervical OsteoCondrosis:
Stage I - Small changes in the arrangement of vertebrae, the cervical lordosis of the spine is softened;
II Staca - Instability between the vertebrae appears, one column against another may change, thoros is not deleted - the rotation of the vertebrae around the axis, the height of the intervertebral disc is slightly reduced;
Stage III - A general decrease in the height between intervertebral discs is ¼, arthrosis of intervertebral and osteophyte joints is formed, intervertebral holes and spinal canal are reduced, where the spinal cord is placed;
Stage IV - Intervertebral disc height is significantly reduced, intervertebral joint arthrosis, very large osteophytes are actively developing, intervertebral holes and spinal canal, with myelopathy development, are very reduced.
Treatment of cervical osteochondrosis
The main methods of treatment of cervical osteochondrosis are drug treatment, physiotherapy, cervical-muscular massage and a very effective therapeutic gymnastics.
Below are the groups of drugs used to treat cervical spine osteochondrosis:
- Anti -I -inflammatory drugs non -esteroids -are deducting to deal with pain, relieve aseptic inflammation of the joints and damaged nerve root edema;
- Vitamins B - To adjust metabolism in nerve tissues;
- Drugs that normalize the rheological properties of blood and blood circulation;
- CondoProtectors - Medicines that restore cartilage fabric on a damaged intervertebral disc;
- Muselaxantes are drugs that eliminate muscle spasm.
Attention!The listed drugs are presented for familiarization and, in no case, do not start self -medication!
The main methods of treatment of cervical osteochondrosis are drug treatment, physiotherapy, cervical-muscular massage and a very effective therapeutic gymnastics.
PHYSIOTHERAPY
The auxiliary treatment of cervical spine osteochondrosis cannot be represented without physiotherapeutic procedures.
Medicinal electrophoresis - Under the influence of electric current, medicinal substances penetrate the necessary part of the body.
Ultrasound - ensures the removal of relief from inflammation and pain, accelerates metabolic processes in the treatment zone.
Magnetotherapy - relieves tissue edema, anesthesia thus the effect of exposure.
Laser Therapy - With the help of light flow, inflammation is removed and blood circulation is normalized.
Medical Physical Education
Physical education is not a medicine that can be cured alone osteochondrosis.This technique is used only in the recovery phase after the end of drug treatment or physiotherapy.When performing exercises, a person should not feel discomfort or pain.
Exercise number 1
In a position lying on the stomach, resting with both hands on the floor, lift your head and trunk, the back all this time are straight.Stay in this position for 2 minutes.I see you slowly down, repeat-2-3 times.
Exercise number 2
In the position of lying in the stomach, stretch your hands along the body, turn your head to the left, tap the floor with the ear, the same to the right side, repeating-6-7 times on either side.
Exercise number 3
Sitting position.Inspiration - a slope forward, trying to touch the chest with his head.In Lean Exhale-Lan and throw his head back, repeated-10-15 times.
Exercise number 4
In a sitting position.Put your palms on your forehead, pressing it and press your forehead in the palm of your hand.The duration of the exercise is 30 seconds, repeated-2-3 times.
Exercise number 5
Slow circular movements of the head, first to the right, after the left.10 rotations for each direction.When dizziness occurs, you must immediately interrupt the exercise.
Physical Physical Education is used only in the recovery phase, after the end of drug treatment or physiotherapy.It is important that, when performing exercise, a person does not seem like discomfort or pain.